Prayer: Orthodox Spirituality Perspective

In Orthodox spirituality, prayer is understood as a two-way conversation with God. It is a way to communicate with God, express our love and devotion, and ask for God's help and guidance. Prayer is also a way to experience God's love and presence in our lives.

Theophan the Recluse described prayer as standing before God with the intellect in the heart, unceasingly day and night. It's not just about asking for things but entering a personal relationship with God better through silence.

There are many different types of prayers in Orthodox spirituality. Some of the most common types include:

• Vocal prayer: This is the most common type of prayer, and it involves reciting prayers out loud. This can be done individually or corporately, and there are many different vocal prayers, such as prayers from the books of prayer. In the EOTC tradition, Wudasse Mariam, Melka Melk, Dawit, and similar forms of prayers can be an example of this.

• Silent prayer: This type of prayer involves speaking to God in our hearts. It can be done anywhere and at any time. Silent prayer can be used to express our gratitude, love, and devotion to God, as well as to ask for God's help and guidance.

• Contemplation: This is a deep form of prayer in which we focus our attention on God and God's presence in our lives. It is a state of being in which we are completely present to God, and in which our hearts are filled with God's love. Contemplation is not something that we can achieve through our own efforts. It is a gift from God, which is given to us through grace.

• Liturgical prayer: This type of prayer is performed during church services. It includes the hymns, prayers, and readings that are used during the service. Liturgical prayer is a way to worship God together as a community.

• Intercessory prayer: This type of prayer is offered on behalf of others. We can pray for our family and friends, as well as for those who are sick, suffering, or in need. Intercessory prayer is a way to show our love and compassion for others and to ask God to bless them.

In addition to these general types of prayer, many specific prayers are used for different occasions. For example, there are prayers for baptism, marriage, funerals, and other life events. There are also prayers for specific needs, such as healing, guidance, and protection.

Prayer is practiced in many different ways in Orthodox spirituality. Some people have a regular prayer rule, which is a set of prayers that they pray each day. Others may pray more spontaneously, as the need arises. However, it is important to pray with genuine sincerity and humility.

Tips for Orthodox prayer:

1. Find a quiet place to be alone with God.
2. Choose a prayer type or focus.
3. Keep your attention on your focus.
4. Be patient and practice regularly.

Prayer is a powerful way to grow in our relationship with God. It is a way to experience God's love and presence in a deep and meaningful way.